Roller Bandage
Roller Bandage The length and breadth of the bandage depends up on the intensity of the wound. Roller bandages are…
Month: May 2015
Safety Measures of Swimming
Safety Measures of Swimming 01. Do not swim alone. 02. Always swim parallel to the shore. 03. Do not swim…
General Rules of Health
20 Golden Rules for Golden Health. BELIEVE IN YOURSELF Believe in yourself and your power to heal yourself. No-one knows…
Slings
Slings Slings are used to support on injured arm, or to supplement treatment for another injury such as fractured ribs.…
First Aid Kit (Box) and Contents
First Aid Kit Contents List The first aid kit contents should consist of all the basic essentials needed to treat…
First Aid for Cuts and Scratches
First Aid for Cuts and Scratches Things You’ll Need Water Soap Antibiotic cream Adhesive bandage Antiseptic (optional) Step 1 First…
Triangular Bandages
Triangular Bandages A first aid kit the most imprtant particle is triangular bandage. This is a large and triangular pieces…
Insect Bites and Stings
Insect Bites and Stings Insect bites are, mostly, not severe Sometimes they cause a severe allergic reaction, anaphylaxis Anaphylaxis is…
Burns and Scalds
BURNS AND SCALDS Burns are caused by dry heat, corrosive substances and friction. Scalds are caused by wet heat –…
BP’s six (6) exercises
BP’s six (6) exercises I EXERCISE For the Head: Rub the head and face, firmly over several times with the palms…