Slings
Slings Slings are used to support on injured arm, or to supplement treatment for another injury such as fractured ribs. The most effective sling is made with a triangular bandage…
First Aid Kit (Box) and Contents
First Aid Kit Contents List The first aid kit contents should consist of all the basic essentials needed to treat an injury. Prepare a first aid kit contents list and…
First Aid for Cuts and Scratches
First Aid for Cuts and Scratches Things You’ll Need Water Soap Antibiotic cream Adhesive bandage Antiseptic (optional) Step 1 First and foremost, know when to seek medical attention: If your…
Triangular Bandages
Triangular Bandages A first aid kit the most imprtant particle is triangular bandage. This is a large and triangular pieces of material. The triangular bandage two sides about 1 meter…
Insect Bites and Stings
Insect Bites and Stings Insect bites are, mostly, not severe Sometimes they cause a severe allergic reaction, anaphylaxis Anaphylaxis is life-threatening if not treated on time Sting of bees, wasps,…
Burns and Scalds
BURNS AND SCALDS Burns are caused by dry heat, corrosive substances and friction. Scalds are caused by wet heat – hot liquids and vapours. Burns can also be produced by…
BP’s six (6) exercises
BP’s six (6) exercises I EXERCISE For the Head: Rub the head and face, firmly over several times with the palms and fingers of both hands. Thumb the muscles of…
Wood Craft Signs
Wood Craft Signs The trail should be one which an observant scout can follow easily, but which an ordinary person would not even see! Make the signs on the right…
16 Points of a Compass
Boxing the compass is the action of naming all thirty-two principal points of the compass in clockwise order. Navigational compass No Compass point Abbreviation True Heading 1. North N 0.00°…
Surya Namaskara
Surya Namaskara also known in English as Sun Salutation (lit. "salute to the sun") is a common sequence of asanas. Its origins lie in India where its large Hindu population…